This will be a 45 minute long, all-levels workout.

What to bring:

• Wear supportive footwear & bring a water bottle
• Bring the Mind & Mountain Training toy package if you have it, if you don’t – no worries!
• Bring trekking poles if you might need extra support and stability

Covid information: Space is limited so we can insure social distancing. Masks are required for entering and exiting the event. Please stay home if you have a fever or are feeling ill, or if you have been exposed to someone who has recently tested positive.